Emotional Intelligence (EQ) is the capacity to recognize, understand, manage, and effectively use emotions in oneself and others. It's about being aware of your own feelings, understanding how they impact your actions and interactions, and being able to regulate those emotions to achieve goals and build strong relationships. Essentially, EQ is the ability to navigate social situations and make informed decisions by considering both rational thought and emotional responses.
Emotional Intelligence or EQ is a 'must-have' skill for all levels of executives and leaders. It is the cornerstone skill for all management and leadership. It's the key to improving relationships and work performance.
By attending this course, participants will uncover their Emotional Intelligence literacy, and be provided with action plans and strategies to improve their EQ competencies through a 6-month action plan via self-directed learning (SDL).
The action plan when completed on our continuous e-learning and training portal (CET) will lead you to improve relationships with co-workers, better job satisfaction, higher retention of employees, increased productivity and improved profitability.
Learning Outcomes:
The Emotional Intelligence program will take you far beyond knowing what EQ is and how you score on your first EQ test. You'll learn the 66 strategies you can use right away to take your EQ to new heights.
Course Outline:
What is Emotional Intelligence?
You will learn and understand the competencies and skills that make up the Emotional Intelligence model developed by Dr Travis Bradberry and Jean Greaves.
The Business Case for Emotional Intelligence
This section provides case studies of global companies benefiting from applying Emotional Intelligence, which resulted in high employees' retention rate, improved relationships and increased revenues.
View of My EQ
Understand your self-emotional intelligence, self-appraisal, pinpoint your strengths and areas for further development. You will be provided with immediate strategies to begin using for your chosen skill.
Personal Competence
In this module, you will learn the skills to stay aware of your emotions, manage your behaviour and tendencies to interact and engage others effectively.
Social Competence
In this module, you will learn to understand other people's mood, behaviour and motivation in order to improve the quality of your relationships.
6-month Action Plan
TalentSmart has built a global eLearning portal to help you continue learning after the course. This is supported by videos and lessons designed to help you learn. The Emotional Intelligence action plan will help you focus your efforts more effectively as you explore and apply the EQ strategies provided in your self-appraisal. You will also be taught how to find a mentor to support you in the action plan.
Who Will Benefit?
Suitable for staff, supervisors, high potentials, leaders, managers, executives and anyone who wants to learn how to be more successful with relationships and increased performance at work.